It Does Not Have To Be
Come to a FREE Information Night & let us shed some light on what to expect from this program.
There is HOPE
Programme curriculum
Depression & Anxiety Recovery Program
- How To Improve Your Brain
- Lifestyle Treatments For Depression And Anxiety
- Nutrition For The Brain
- How Thinking Can Defeat Depression Or Anxiety
- Making And Staying With Positive Lifestyle Choices
- Stress Without Distress
- Overcoming Loss
- Enhancing Frontal Lobe Function
Meet The Support Team
We are with you every step
Carol Sickle
PROGRAMME FACILITATOR
We have assisted many people and I am excited to help you experience better mental health. The darkest days are the past and the future is bright as we work together and support you.
FREE Information Sessions
Come and meet the team & ask questions
4 Sessions to choose from
@ 2pm or 6pm
Monday 3rd July
&
@ 2pm or 6pm
Wednesday 5th July
FAQ
Frequently Asked Questions
The information night is totally free & our sessions are free. However there is a small fee for the materials which are yours to keep.
As a community church we are committed to the residents of Dundas and surrounding suburbs. We genuinely desire to see our community experience a more abundant life!
It is our experience that programmes like this work best in small groups. We do offer an online programme via Zoom called Telling Myself the Truth and this is a very good practical series.
Apart from having improved your own mental health we will also have a graduation day because we believe that this is a significant achievement for you and your life ahead.
Register Your Interest
(02) 7252-3444
available from 9am – 5pm
Call will divert if busy or unattended
Address
40 Kissing Point Rd Oatlands
