BOOT CAMP
A Community Service
SUCCESS, TOGETHER
Bring your sneakers
We bring the motivation 🙂
Move it or lose it…
A common saying which is true. Our bodies are designed for moving. Let Lynn motivate you to get your body moving and you will appreciate improved flexibility and health in general.
Is It REALLY FREE?
YES - No Strings Attached
Meet Lynn - the motivator
SUCCESS
RESULTS-DRIVEN
our Commitment to the Dundas community:
to help you achieve a more abundant life
Location
40 Kissing Point Rd
Oatlands (Dundas)
Boot Camp Hours
9:00 AM
Every Sunday
Contact Us
Phone: (02) 7252 3444
Share Your Dundas Boot Camp Experience
THIS SUNDAY @ 9AM
What to bring?
1
Positivity
No matter what shape you are in - you will get results if you bring a positive attitude. Don't worry, we will encourage you in a very positive environment 🙂
2
Active Wear
Make no mistake - you will be moving and you will have fun doing it. But it is important to be comfortable for maximum enjoyment.
Bring along your old faithful sneakers and track suit or whatever you feel comfortable in. Don't worry, this is NOT a fashion contest. We are all here to have fun and get healthy.
3
Fluid
Hydration is key. We are not going to just walk around the park...no no no.. get ready to perspire and we need to replenish our fluids! Water is the best but if you need a little more boost then thats ok also but we recommend you avoid energy drinks as the caffeine content actually dehydrates your body.
Register here
let's do this!
Nothing to lose
everything to gain!
There is no judgement – just encouragement!
